Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
“Energizer bunny” “sunshine girl” “enthusiastic” “perky”.
These are the words my friends use to describe me these days. But that was NOT always the case.
For years I could get 10 hours of sleep and still be dragging ass. No amount of coffee or naps could remove the dark cloud of fatigue that hung over me day in and day out.
And that fatigue robbed me of so much life, so many experiences. In college...
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