Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Ever wondered how a nutritionist approaches their own hormone-healing journey?
In part 2 of this updates episode I'm revealing:
I also shared the exciting news that starting in Jul...
I was diagnosed with hashimoto’s thyroiditis (an autoimmune disease of the thyroid) as a sophomore in college.
I got the call from my doctor while I was standing outside Mother's Market. I remember the shock hit first. Then I forcefully pushed the tears down that threatened to embarrass me in public.
I thought it was a life sentence. Something that would keep me stuck dealing with fatigue, stubborn weight, and hair loss for the rest of my life.
After all, the western medical system would have you believe autoimm...