Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
If you're hypothyroid, standard weight loss advice probably pisses you off...
Some gym bro on the Internet is telling you to just eat less, workout harder, track your macros, and only eat during x hours.
Been there, done that. It isn’t. fucking. working.
In fact, if you're following that advice, it's probably pushing you deeper into your plateau. But we'll get to that in a minute.
This is why I decided to create my ‘Why Can’t I Lose Weight Nutrition Intensive’. To not only give clarity as to why...
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