Follow Your Gut
Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Episode 148: How to Eat More Produce Without It Going to Waste
Apr 12, 2022
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Summary
We all know we should be eating more fruits and vegetables, right? They're low in calories and high in nutrients, fiber, and water... basically the perfect weight loss food AND there is no better fuel for your gut health.
But I constantly hear from my clients how any time they load up on produce, half of it ends up rotting in their fridge and going to waste.
So today we're going to fix that with some simple shopping, cooking, and storing hacks so you can feeling confident filling your...
