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Episode 232: 13 Ways to Pull Yourself Out of a Funk (Part 1)

Apr 30, 2024

Sometimes in life you just feel... bleh.

Maybe it's because you went through a breakup, or lost a job, or had a falling out with a friend, or life just feels like it's picking on you, but you suddenly find yourself smack dab in the middle of a funk. 

And it sucks because you don't know how long it'll last, motivation and energy are low, your insides feel like they've been scraped out leaving a gaping hole, and all you want is to feel like you again.

Well as someone who just pulled herself out of one hell of a funk...

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