Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
A client of mine recently had lunch with a friend who complimented her on her now-leaner physique.
In the past, the most common follow up question in this kind of exchange would have been, "What diet are you on?"
But instead, her first instinct was to ask, "Are you on Ozempic?"
This is beyond concerning and tells me one thing: we are clearly not learning from our past.
It's like we're the girl who keeps getting drawn into relationships with toxic guys, each time thinking, "This time it'll be different."
Right now...
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