Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
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Quick show of hands (and yes, I fully expect a thumbs up or smiley face in the comments section below if any of this describes you)...
Who wakes up every morning and goes through the motions of their day?
Who looks at their life and sometimes wonders with bafflement how did I get here?
Who walks around feeling utterly detached from their life, even from the good stuff?
Who thinks back to who they were before the fancy job, the husband, the kids, the house with the white picket fence, and...