CLICK HERE to schedule a free consultation to see how I can help you get to the root of your weight, gut, and hormones issues!

Episode 109: How She Lost Almost 100 Pounds Without Dieting (Part 1)

100 pound weight loss binge eating disordered eating eating disorder emotional eating emotional health food addiction habit change healed trauma holistic health holistic weight loss intuitive eating lose weight without dieting no more dieting weight loss weight loss success weight loss success story weight loss transformation Jun 29, 2021

Listen In

Summary

How do I describe Destinee? She is loud, loving, and absolutely beautiful.

But her strength and beauty doesn't come from an easy life. Her strength comes from the battles she's faced. Her beauty is in her battle scars.

She is a warrior and I am so excited to share her story of losing almost 100 pounds in the last 3 years without dieting.

But my words won't do it justice, so here's all I'll say: When I first met Destinee, she was 270 pounds and while the world saw a shining smile and vivacious personality, inside she carried a darkness and a disbelief that true happiness even existed.

But upon making the move out to California, losing her job for a year, having to sell her car, and barely keeping a roof over her head, she hit the rock bottom that catapulted her to more joy, health, and success than she could have ever imagined (plus a strong, healthy 175 pound frame).

And in today's episode she shares her story of forgiveness, healing, trauma, chasing joy, and making small changes that led to massive transformation both inside and out.

You're not going to want to miss this episode. In fact, grab a notebook and a box of tissues, and click the play button at the top.

------------------------------------

Let's Chat!

If you're loving these episodes, you'll love the customized advice you'll get on a free 'Kickstart Your Weight Loss' call with me! Click here to schedule yours now 😉

Hot News & Deals!

Click here to b ook a complimentary consultation if you want to lose weight and keep it off without restrictive dieting!

Can't get enough health and fitness inspo?

Follow me on Instagram, TikTok, or join my #badasswarrior tribe in my free Facebook group!

Want to be reminded when a new episode airs? Click here to subscribe for reminders!

Your daily discount!

Click here to get 15% off your first Fre Skincare Set! It's designed for skin that sweats.

_{The owner of this website may receive compensation for recommendations made in reference to the products or services on this website. This compensation may be in the form of money, services, or complimentary products and could exist without any action from a website visitor. Should you purchase a product or service that was recommended by this website, it is understood that some form of compensation might be made to the website owner. For example, if you click on an affiliate link at this website and then make a purchase of the recommended product or service, the website owner may receive compensation.}

_{The information shared in this blog and podcast are intended for informational purposes only. They are not meant to diagnose, treat, or cure any health conditions and you should always consult your healthcare provider before making any changes to your diet or exercise routine.}

Click here to book your free consultation if you're done with the trial and error and are ready to finally make consistent progress towards your goals.

Book Now!

Struggling with stubborn weight, gas, bloating, constipation, diarrhea, and/or fatigue? It could be food sensitivities...

The Everlywell at-home food sensitivities test measures your body’s immune response to 96 foods to help guide you on what types of food are best suited for you and which foods may be inhibiting your health and weight loss goals.

Click here to get 15% off your at-home food sensitivities test!

Follow Your Gut