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Follow Your Gut

Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.

Episode 269: From Symptoms to Solutions: A Deep Dive into Hashimoto’s Root Causes (Part 2)

Apr 29, 2025

Last week we started a deep dive conversation on the 5 root causes that drive Hashimoto's so you can be empowered to address them and significantly reduce - if not entirely demolish - stubborn symptoms. 

If you missed that episode do not skip ahead, click here to head back and take a listen. Or if you were with us last week, go ahead and jump right in! 

3. Chronic Stress: The Silent Thyroid Killer

We often think of stress as a mental health issue, but stress has a direct biochemical impact on your thyroid—and it’s a HUGE factor in trigger...

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