Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Last week we started a deep dive conversation on the 5 root causes that drive Hashimoto's so you can be empowered to address them and significantly reduce - if not entirely demolish - stubborn symptoms.Â
If you missed that episode do not skip ahead, click here to head back and take a listen. Or if you were with us last week, go ahead and jump right in!Â
We often think of stress as a mental health issue, but stress has a direct biochemical impact on your thyroid—and it’s a HUGE factor in trigger...