Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
If there’s one word that can describe the recent weeks of quarantine living, it’s melancholy. I’ve felt it and I know you probably have too. Not knowing how long this new normal will last is daunting, we’ve organized our homes, made the sourdough, re-watched entire series, and still, here we sit. Bored, frustrated, and feeling less and less motivated to do much of anything.
So what do you do from here, when getting off the couch feels like a chore in and of itself? How are you expected...
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