Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
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July. It seems like a good time for reflecting. We're half way through the year and can look back at our New Years resolutions and see if we need to get re-engaged with our goals, or maybe even set bigger ones.
But I wanted to look back further than New Years. See, this past week, I reached the end of my day-planner and I always find it fun to look back and see what I was working on a year ago.
And man you guys... I have failed a LOT over the past 365 days. I mean, almost everything I was...
To watch the full conversation as Bryan and I dive into these 3 essential communication lessons we had to learn the hard way, click here.
When Bryan and I first started dating 3 years ago, we were in very similar places.
We were both entrepreneurs, foodies, and fitness junkies.
We both had a history of dating narcissists and were looking for a healthy relationship.
And we both loved taking random Tuesday afternoons off to walk the Katy trail, catch a movie, or find a place to practice some acroyoga.
For...
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