Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
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CALLING ALL PERFECTIONISTS!!
I have a story for you that I think is important for you to hear, so listen up...
I was on a coaching call with a client this past week, who was struggling with the nutrition part of her program.
She was having a hard time with knowing what to eat, how much to eat, and with figuring out what was really healthy versus what was just good marketing (a fair concern).
She talked about how she had done so many diets before that didn't work, that didn't last,...
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