Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
To watch the full live training, click the video above. Otherwise catch the recap below!
Who here, on a daily basis, legitimately feels the anchors in their life holding them back?
The labels that have been put on you by others...
Expectations from your family...
A quick fix mentality...
Comparison living...
Perfectionism...
Fear of failure...
Fear of success...
The list goes on and on.
Which is why today, we're going to do some work to identify and release those problem children that are running all over the grocery store of...
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