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Summary  

Last week we started our conversation about how to become the type of person who still works out when they're tired, who still cooks when they're overwhelmed, who still goes to bed on time even when their favorite show ends with a cliff hanger and all they want to do is hit that 'next episode' button.

The long and short: how to develop the skill of discipline. 

We got into some really interesting conversations last week around just the first 3 tips, so click here to...