Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Last week we went there. I shared the beauty and the pain of dating someone so close to being 'it' it hurts, only to have it come crashing down.
I went deep into the highs of infatuation, connection, and wild chemistry, and the deep lows of dating an emotionally unavailable, avoidant attached partner.
If you missed it, I strongly recommend clicking here to get the back story, a crash course in attachment theory, and the first 5 lessons I took away from this dating experience before jumping...
Can I be honest with you?
I love sharing, and teaching, and coaching health (in all its aspects) to you because of course I want to help you reach your goals.
Of course I want to help you avoid the struggles and roadblocks I faced.
Of course I want to hear your wins and see your successes.
But it's also because teaching makes me feel confident, and powerful, and safe.
When I'm in 'coaching mode' - as I usually am on this blog and in this podcast - there's a wall of protection around...
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