Maybe you can’t keep cookies in the house because you’ll eat the entire box within a day or 2.

Maybe when you do allow dessert into your house you intentionally eat the whole thing just to get rid of it so you don’t have to deal with that nagging voice in the back of your head that’s constantly pushing you to go back for more.

Maybe you only eat certain foods in the car or when no one is home because you know the amount you eat “isn’t...