Listen In 

Summary 

Can I be honest with you?

I love sharing, and teaching, and coaching health (in all its aspects) to you because of course I want to help you reach your goals.

Of course I want to help you avoid the struggles and roadblocks I faced.

Of course I want to hear your wins and see your successes.

But it's also because teaching makes me feel confident, and powerful, and safe. 

When I'm in 'coaching mode' - as I usually am on this blog and in this podcast - there's a wall of protection around...