Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
I feel like the new year brings with it a conundrum. On the one hand, I think we’re all burned out on setting resolutions. One too many times we’ve found ourselves feeling like a failure come February.
Who wants to relive that shame spiral for the 100th time?
On the other hand, there’s an undeniable shift in the air. We become more reflective around this time of year, thinking about what we want for ourselves in the coming months. And that clean slate is so damn appealing to start anew.
So what’s a girl to do?
In...
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