Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
2020. I'm sure you can relate when I say this year has tested me like no other year has. My business struggled to stay alive as the first wave of the pandemic hit. I went through a break up. I discovered I had anxiety. I got injured. I faced new health issues like losing my hair. And that's on top of dealing with the daily stress of covid numbers, living alone, and ya know, life.
But this year I also did some massive inner healing. I began seeing a therapist. I developed a greater appreciation for all the...
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