I often get asked if I "cheat" on my diet, and if I do, how much??

Well I like to say, I don't cheat, I just eat. It's true. I don't approach my nutrition like I'm on a diet, I just eat the things that I know make me feel the best and don't bother with the stuff that makes me feel like crap.

The thing is, a lot of people seem to think that means I never get to "have fun" with my food. Quite the contrary! All it takes is a little imagination and a Google search for me to find healthier ways of including those mouth watering meals when I...

I don't know the last time I was this excited about a dish...

 I rarely have cravings for gluten and dairy-laden dishes anymore, but this New Year's Eve I was struck with this ridiculous desire for fetuccini alfredo (a dish I probably haven't had in 15 years), and I was determined to find a recipe I could actually eat.

Guys. This recipe was so freaking good, you could've fooled me that it was the real deal! Plus it literally took less than 20 minutes to make.

And I have to tell you, the sauce was so incredible, I poured it over my...